While "God" is in the title of this latest work by best-selling author Roth (When Food Is Love), she touches only lightly on religion, focusing instead on why some people use food to mask their emotions. Overeating numbs feelings and erases unpleasant life experiences, Roth says; eating ends up being about bloating and indigestion, not about enjoying food. Through a series of inquiries, Roth helps overeaters find the underlying reasons for using food as an emotional buffer. Roth also provides seven basic guidelines for eating (which do not include counting calories) and other therapeutic self-help tools. Whether the trap is eating brownies or shopping in excess, Roth's advice could be applied to any addiction. VERDICT This is an excellent book for anyone tired of quick-fix diets. Having experienced the ups and downs of emotional eating herself, Roth offers readers genuine and heartfelt advice. [See Prepub Alert, LJ 11/1/09.]—Phyllis Goodman, West Chester P.L., OH
Embraced by Oprah, the #1 New York Times bestselling guide that explains the connection between eating and emotion from Geneen Roth-noted authority on mindful eating.
No matter how sophisticated or wealthy or broke or enlightened you are, how you eat tells all.
After three decades of studying, teaching, and writing about our compulsions with food, bestselling author Geneen Roth adds a powerful new dimension to her work in Women Food and God. She begins with her most basic concept: the way you eat is inseparable from your core beliefs about being alive. Your relationship with food is an exact mirror of your feelings about love, fear, anger, meaning, transformation, and, yes, even God.
A timeless and seminal work, Women Food and God shows how going beyond the food and the feelings takes you deeper into realms of spirit and soul-to the bright center of your own life.
1100209165
No matter how sophisticated or wealthy or broke or enlightened you are, how you eat tells all.
After three decades of studying, teaching, and writing about our compulsions with food, bestselling author Geneen Roth adds a powerful new dimension to her work in Women Food and God. She begins with her most basic concept: the way you eat is inseparable from your core beliefs about being alive. Your relationship with food is an exact mirror of your feelings about love, fear, anger, meaning, transformation, and, yes, even God.
A timeless and seminal work, Women Food and God shows how going beyond the food and the feelings takes you deeper into realms of spirit and soul-to the bright center of your own life.
Women Food and God: An Unexpected Path to Almost Everything
Embraced by Oprah, the #1 New York Times bestselling guide that explains the connection between eating and emotion from Geneen Roth-noted authority on mindful eating.
No matter how sophisticated or wealthy or broke or enlightened you are, how you eat tells all.
After three decades of studying, teaching, and writing about our compulsions with food, bestselling author Geneen Roth adds a powerful new dimension to her work in Women Food and God. She begins with her most basic concept: the way you eat is inseparable from your core beliefs about being alive. Your relationship with food is an exact mirror of your feelings about love, fear, anger, meaning, transformation, and, yes, even God.
A timeless and seminal work, Women Food and God shows how going beyond the food and the feelings takes you deeper into realms of spirit and soul-to the bright center of your own life.
No matter how sophisticated or wealthy or broke or enlightened you are, how you eat tells all.
After three decades of studying, teaching, and writing about our compulsions with food, bestselling author Geneen Roth adds a powerful new dimension to her work in Women Food and God. She begins with her most basic concept: the way you eat is inseparable from your core beliefs about being alive. Your relationship with food is an exact mirror of your feelings about love, fear, anger, meaning, transformation, and, yes, even God.
A timeless and seminal work, Women Food and God shows how going beyond the food and the feelings takes you deeper into realms of spirit and soul-to the bright center of your own life.
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Product Details
| BN ID: | 2940170538621 |
|---|---|
| Publisher: | Simon & Schuster |
| Publication date: | 05/11/2010 |
| Edition description: | Unabridged |
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